Workshops

Creative and choreographic

Physical theater for all aerial disciplines

We will work creatively and experimentally with physical theater techniques and explore various movement qualities using different exercises and methods. Your imagination will play a major role in this process. Our focus will be on strengthening your presence in the air and to give you more tools for creative and choreographic work.
Your aerial level is secondary; sufficient (grip) strength is an advantage.
The workshop is designed so that it can be implemented on all aerial acrobatic equipment. A survey will be conducted by email before the official start. No prior knowledge of (physical) theater is required.

Jeroen and Lilith are a dynamic artistic duo who seamlessly blend the boundaries between various circus disciplines. Having trained in Denver and Las Vegas, they have many years of experience as artists and trainers, specialising in partner acrobatics, straps and Chinese pole. Drawing on their experience of competing on national and international stages in rock 'n' roll acrobatics and cheerleading, they bring a sense of joy and diversity to their performances. 

Do you want more control over your head? Want better balance on your hands? Would you like to be able to move around on your hands without losing your handstand line? Or would you rather learn a few fun shapes while maintaining upper body stability? The key to hand balancing is strengthening and stretching. In this workshop, you will learn which exercises to incorporate into your training to improve your handstand, and you will receive valuable tips on your technique and handstand line.

Ronja Siewert is a renowned Strapate artist, known for her precise technique and powerful aesthetics. In this workshop, she will teach you the basics of the straps - well-founded, understandable and with a lot of sensitivity for individual progress.

You will learn how to move the straps efficiently and physically and thus lay the basis for a clean technique. Together you will also work out the first tricks and transitions - always with a focus on control, safety and elegance in the air.

Ideal for beginners with basic knowledge or initial experience.

How high are the actual loads in your discipline? How much stress is placed on your body, your props, your anchor point, your equipment?

Jeroen and Lilith are a dynamic artistic duo who seamlessly blend the boundaries between various circus disciplines. Having trained in Denver and Las Vegas, they have many years of experience as artists and trainers, specialising in partner acrobatics, straps and Chinese pole. Drawing on their experience of competing on national and international stages in rock 'n' roll acrobatics and cheerleading, they bring a sense of joy and diversity to their performances. 

In this workshop, we're taking handstands to a whole new level — high above the ground! You will support your partner's weight with your hands as you explore spectacular figures together. But it's not just about standing; we also focus on creative entries and exits that look impressive and are surprisingly accessible with the right technique. Whether you prefer dynamic or flowing movements, you will learn how to perform handstand figures with style and confidence.

Prerequisite: You should be confident in your handstands and ideally have experience as either a base or a flyer. Don't worry — you can also participate without a partner! Together, we will work on advanced elements such as one-arm handstands, knot handstands and counter handstands. Not sure if the workshop is right for you? Talk to us and we will definitely find something that suits your level. Ready to redefine gravity? Then you've come to the right place!

Spin till you fly - Flying Pole

Spinning takes on a new dimension - we're taking off!

The Flying Pole, a pole approximately 3m long suspended from a hanging point that can swing freely, is a modern circus prop that combines dance elements and aerial acrobatics and, thanks to its silicone surface, is easy to perform on with clothing. 

In this workshop, you will learn a choreography that offers a sense of achievement even for newcomers to this discipline and works with shifting holding points.

We will develop a choreography that thrives on endless spinning. We will flow from the ground into the air and work with flowing transitions from one figure to the next.

Level: flexibly adaptable, from beginner to high intermediate (two choreographies prepared and implementable as desired)

Outfit: long, tight-fitting clothing for the flying (silicone) pole. Socks recommended

The Korean Fangstuhl is about dynamics, trust and the right timing. In this workshop you will learn how to build momentum, jump off and get caught - or catch yourself. Together with the artists from Omnivolant, you will work out the first processes and feel what it feels like to really fly.

Jeroen and Lilith are a dynamic artistic duo who seamlessly blend the boundaries between various circus disciplines. Having trained in Denver and Las Vegas, they have many years of experience as artists and trainers, specialising in partner acrobatics, straps and Chinese pole. Drawing on their experience of competing on national and international stages in rock 'n' roll acrobatics and cheerleading, they bring a sense of joy and diversity to their performances. 

Whether you're a flyer or a base, come to this workshop to gain confidence and take the next steps, with feet on hands at the highest altitude. We'll explore stable stances, both forwards and backwards, and how to stand on one leg or one arm of the base in various positions. We'll also examine different entry and exit techniques, including pitches, spiral staircases and tosses. There's sure to be something new for everyone!

(you can come without a partner)

In this workshop you will get a well-founded insight into the basics of rigging for aerial artistry - practical, understandable and directly applicable.

The experienced team from Black-Z Shop Explain what is important for the safe suspension of props such as trapeze, cloth, ring or straps:
✔ Materials Science
✔ Knots & connections
✔ Load distribution
✔ Security Standards
✔ Common sources of error and how to avoid them

Whether you are hanging, installing or simply want to gain more technical understanding for your own training - this workshop will provide you with the knowledge you need to make your air work safe.

The workshop is held in English and requires participation from start to finish in order to fully capture all content.

No previous knowledge required - open to all artists, trainers and interested parties.

 Jeroen and Lilith are a dynamic artistic duo who seamlessly blend the boundaries between various circus disciplines. Having trained in Denver and Las Vegas, they have many years of experience as artists and trainers, specialising in partner acrobatics, straps and Chinese pole. Drawing on their experience of competing on national and international stages in rock 'n' roll acrobatics and cheerleading, they bring a sense of joy and diversity to their performances. 

Are you looking to strengthen your body and improve your flow? Do you have experience with silks or rings, but haven't had a chance to try straps yet? Or have you been active for several years and can't get enough of the two hanging ropes with loops?
No matter what your previous experience is, straps offer something for everyone. From roll-ups, flags, and skin the cats to splits and balance. In this workshop, we will explore together and discover the versatility of straps. From dynamic elements to spins to powerful moves, we will train a lot and deepen our knowledge for those who are already experienced.

The Korean Fangstuhl is about dynamics, trust and the right timing. In this workshop you will learn how to build momentum, jump off and get caught - or catch yourself. Together with the artists from Omnivolant, you will work out the first processes and feel what it feels like to really fly.

Jeroen and Lilith are a dynamic artistic duo who seamlessly blend the boundaries between various circus disciplines. Having trained in Denver and Las Vegas, they have many years of experience as artists and trainers, specialising in partner acrobatics, straps and Chinese pole. Drawing on their experience of competing on national and international stages in rock 'n' roll acrobatics and cheerleading, they bring a sense of joy and diversity to their performances. 

We will teach you two strap flows that involve more wrapping than pure muscle power. Regardless of your previous experience, our two flows offer something for everyone, especially with straps. In this workshop, we will explore the versatility of straps together. We will move our feet and hands through the straps, rolling up and hanging down. Of course, you can customise the flows with your own shapes to suit your strengths.

(You can come without a partner)